I'm Ginny, and I'm thrilled that you've discovered your way to this space! I am a third generation Floridian who married a hockey loving Canadian guy! We live in Stittsville, Ontario with our two incredible tweens.

At Cup of Intention, we believe that creativity is not only a means of self-expression but also a powerful tool for promoting mental and emotional health.

Through our diverse range of workshops, events, and offerings, we strive to ignite passion, spark inspiration, and empower individuals to tap into their innate creative potential.

Our mission and purpose is to create a supportive community where individuals can come together to explore their creativity, foster meaningful connections, and cultivate a sense of belonging.

I hope to see you at a workshop soon!