MOVE WITH INTENTION Community Group is Happening!

Mindful Creativity & Intention Setting


Have you attended one of our workshops? We love to bring a bit of mindful creativity into the candle making process.  


What is an Intention? 

An Intention is a vision or goal that guides us, a clear and positive statement of an outcome you want to experience.  It can be as simple as, "I will workout today" or "I will let go of my worries for this morning". 

How do I Create an Intention?

  • Come into the moment
  • Be Specific
  • Get Creative
  • Dream
  • Be Open to Feeling it
  • Let it Go
  • Feel the Gratitude

When lighting your candle each day, take a moment to pause and breathe. Ask yourself:

 What do I intend to Create? 

Consider saying a few positive affirmations to yourself.

I am...
I will...

Seal your intention and set it free with a statement of gratitude.

I am grateful for...



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