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Inspired to Create

Melt and Pour Soap Making

Melt and Pour Soap Making
  Melt & Pour Soap Making E-Book

What To Expect From Your Workshop!

What To Expect From Your Workshop!
Hello! Thank you for your interest in our workshops! Please contact us today and let's create together!

DIY Aromatherapy Candle Making

DIY Aromatherapy Candle Making
  Aromatherapy Candle Making ebook                                                        

Mindful Creativity & Intention Setting

Mindful Creativity & Intention Setting
  Have you attended one of our workshops? We love to bring a bit of mindful creativity into the candle making process.     What is an Intention?...

Ritual Bath Salts To Soak Away Winter Blues

Ritual Bath Salts To Soak Away Winter Blues
Seasonal Affective Disorder (SAD) affects 6-14% of our population. I spent the first 34 years of my life living in Florida! So this Florida gal so...

Creativity and Connection

Creativity and Connection
        Hello Dear Friends! ...this is Ginny.  I wanted to check in with you.  I miss connecting with this Cup of Intention community.  How are y...

Blending Essential Oils

Blending Essential Oils
   Each essential oil has its own unique chemical makeup, and can be divided into three main categories- Top Note (uplifting), Middle Note (calming...

How does our sense of smell affect the way we feel?

How does our sense of smell affect the way we feel?
Power of Aromatherapy Smell is the fastest way to affect the mood. Aromatic molecules have direct access to the limbic area or emotional seat of b...

Why use plant based soy wax for your aromatherapy candles?

Why use plant based soy wax for your aromatherapy candles?
Soy candles are derived from soybeans, a natural, renewable source grown in many regions by local farmers. Soy candles are also non-toxic, so they ...

Back to School and a New Season of Authenticity

Back to School and a New Season of Authenticity
Our incredible Canadian Summer is coming to a close. The  kids are headed back to school, and the intensity of life will begin to pick up again. Ho...

Why I am Inspired to Create...

Why I am Inspired to Create...
I have had a love affair with scents my whole life.  They touch deep down into my emotional nature.  Tapping into something primal. Triggering memo...