MOVE WITH INTENTION Community Group is Happening!

Inspired to Create

The Choices We Make

The Choices We Make
~I spent my 20’s living with addictions, destructive relationships, and chaos, all while losing myself more each year.  ~I spent my 30’s rebuildin...

The Choices We Make

The Choices We Make
  ~I spent my 20’s living with addictions, destructive relationships, and chaos, all while losing myself more each year.  ~I spent my 30’s rebuild...

Connect With Your Kid Through Creativity

Connect With Your Kid Through Creativity
  A curated time and space set aside from the everyday world to allow oneself to deeply tap into feminine energy and connect with the Mother in y...

Melt and Pour Soap Making

Melt and Pour Soap Making
  Melt & Pour Soap Making E-Book

What To Expect From Your Workshop!

What To Expect From Your Workshop!
Hello! Thank you for your interest in our workshops! Please contact us today and let's create together!

DIY Aromatherapy Candle Making

DIY Aromatherapy Candle Making
  Aromatherapy Candle Making ebook                                                        

Mindful Creativity & Intention Setting

Mindful Creativity & Intention Setting
  Have you attended one of our workshops? We love to bring a bit of mindful creativity into the candle making process.     What is an Intention?...

Ritual Bath Salts To Soak Away Winter Blues

Ritual Bath Salts To Soak Away Winter Blues
Seasonal Affective Disorder (SAD) affects 6-14% of our population. I spent the first 34 years of my life living in Florida! So this Florida gal so...

Creativity and Connection

Creativity and Connection
        Hello Dear Friends! ...this is Ginny.  I wanted to check in with you.  I miss connecting with this Cup of Intention community.  How are y...

Blending Essential Oils

Blending Essential Oils
   Each essential oil has its own unique chemical makeup, and can be divided into three main categories- Top Note (uplifting), Middle Note (calming...

How does our sense of smell affect the way we feel?

How does our sense of smell affect the way we feel?
Power of Aromatherapy Smell is the fastest way to affect the mood. Aromatic molecules have direct access to the limbic area or emotional seat of b...

Why use plant based soy wax for your aromatherapy candles?

Why use plant based soy wax for your aromatherapy candles?
Soy candles are derived from soybeans, a natural, renewable source grown in many regions by local farmers. Soy candles are also non-toxic, so they ...