Slow Down for the Season: A Mindful (Almost)Winter Retreat
As the days grow shorter and the holidays draw near, take a mindful pause before the bustle begins. Gift yourself a cozy day of creativity, reflection, and seasonal self-care. This winter retreat is designed to nourish your spirit, spark your creativity, and help you move into the holidays feeling grounded and inspired.
Your Day Includes
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Morning Welcome – Settle in with coffee, tea, and journaling in a cozy circle as we set gentle intentions for the season ahead.
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Aromatherapy Candle Making – Blend warm, comforting scents to create your own winter-inspired candle.
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Stone Tray Painting – Paint and decorate a tray using acyrlic paint and pressed flowers: perfect for your home or as a handmade gift.
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Lunch Break & Mindful Walk – Enjoy a break for lunch on your own, with the option to stroll to one of Stittsville’s nearby cafés or delis.
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Vision + Collage Boards – Reflect on your goals and intentions as you create a visual guide for the winter season.
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Essential Oil Rollers – Blend two custom rollers for calm, focus, and emotional support through the holidays.
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Closing Circle – End the day with reflection, gratitude, and peaceful connection.
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Warm beverages, snacks, and creative connection
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A beautiful way to slow down before the holidays, nurture yourself, and embrace the calm of the season
- Gift Bag from Cup of Intention
Sunday November 30 | 10:00 AM – 3:00 PM
The Workshop | 1530 Stittsville Main Street, Unit D
$135 | Limited spots available
