Mark your calendar for January 26th and join us at Mountain Goat Yoga when the first new moon of the year graces us with its energy.
Please book this workshop via Mountain Goat Yoga.
Celebrate this powerful time of renewal with a 2-hour workshop from 1:30–3:30 PM, combining grounding yoga, mindful intention-setting, and creative bracelet-making.
The experience begins in the yoga studio, where we’ll gather in a circle for a hot stone chakra cleanse. This grounding practice is designed to slow you down, spark your creativity, and help you connect deeply with your intention for the year ahead.
From there, you’ll move into a creative space to design and craft your own bracelet using a beautiful selection of stones and beads. Incorporate aromatherapy into your bracelet, making it a wearable reminder of your 2025 intention. You’ll also create a 5ml essential oil roller to complement your practice and help you reconnect with your affirmation whenever you need it.
To complete the experience, enjoy tea and treats before returning to the studio for a new moon guided meditation with hot stones. This final session will leave you feeling aligned, inspired, and ready to welcome the energy you truly want to carry into the new year.
Make the transition into 2025 intentional, grounded, and creative.
Workshop details:
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Date: January 26, 2025
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Time: 1:30–3:30 PM
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Location: Mountain Goat Yoga 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada
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Booking: $75pp Reserve your spot in the Student Portal
Spaces are limited, so don’t miss this opportunity to set the tone for your new year!
